Mary Guiney - Tips to Help Every Person Stay Healthy and Happy In Every Time

In 2013, a survey revealed that business owners were among the most health-conscious people in America. Four years later, and the health levels of all Americans in general was on the decline. Entrepreneurs are not immune to this trend. Whether it’s the stress of starting a new business, or the everyday chaos of being a full-time entrepreneur – it’s tough to maintain healthy habits. Here are five tips for a great well-being as a writer by Mary Guiney.

1 – Vitamins And How They Work

This one makes the list because it’s a simple solution that can be applied right away.

However, there’s a twist. This isn’t about just taking a vitamin pill.

Studies show that the pill is not the best way to take vitamins because the body can’t absorb all of the nutrients. Instead, there are now vitamin patches that allow the body to absorb as much as ninety percent of the vitamin. This simple solution can greatly improve an entrepreneur’s health.

2 - Testing Foods

Being gluten-free isn’t a trend. It’s a display of modern medicine pin-pointing a body’s reaction to something.

Entrepreneurs should make sure they’re not allergic to things like gluten, fish, dairy, and other foods. There’s a device, like the Nima

Mary Guiney saying it just paying attention to how the body reacts to certain things can make a big difference

3 - Every Time Stay Active

Being in an office all day makes this tough, but it’s still possible. Options include hourly stretching or having “walk-and-talk” meetings. There are also products, like the Varidesk, that help. This is an adjustable desk that allows the user to switch between sitting and standing.

4 - Take More Time to Work Out

Entrepreneurs are always busy. Sometimes too busy to work out.

But with the help of Good wipes, they won’t have to worry about making time to shower at the end of a workout. These wipes leave someone feeling as clean as a shower – in seconds.

Use this product to have some extra time to extend a workout.

5 - Eat Out Less

Home foods are not just healthier, but cooking in the home is shown to increase happiness.

And now, there are companies that send you exact ingredients and recipes to make it possible in 30 minutes or less.

Mary Guiney, when you’re an entrepreneur, it’s hard to make time for anything but work. But by using the tips on this list, entrepreneurs can improve their health and happiness – without wasting time.

Mary Guiney – Popular Book Author In Galway, Ireland

Mary Guiney is the renowned author of the book 'Vietnamese Voices'. Born in Ireland, she  has received huge respect and love from the readers for the distinctive subject and touching storyline of the book in which she has described a woman's quest to find a way of living with bipolar disorder and Schizophrenia.

Mary Guiney received a biochemistry degree from the National University of Galway, Ireland, after which she has done MBA in Finance and has earned a Master's degree in Nutrition.

It is worth to know that she was not a born writer. She began her career by working for Samsung Electronics and had also served in JP Morgan in London. Though she was working in the reputed company, Mary Guiney was not satisfied with the work she was doing. It is then she decided to switch the profession to writing.

She is passionate about writing and therefore, described her life's journey through Vietnamese Voices as it is actually an autobiography of Mary Guiney.

Life has never been easy for her. She had never thought in her worst nightmare that a holiday trip to Vietnam will change her life as she was diagnosed with bipolar disorder and Schizophrenia. She refused to live in despair and left no stone unturned to find a way to beat her illness. The book successfully presents a true picture of her life's struggles and challenges in an engaging way.

The writing style of Mary Guiney is simple and easy flowing. She expresses herself in a way making it convenient for people of all generations to connect to it. She knows the tactics of inserting the right word at the right place to make the story stand unique and likable.

Apart from writing, she devotes her leisure time by raising voice for women's rights and gender equality. She is a great supporter of feminism and believes it is a high time when men and women should step ahead to provide a safer world for women where they don't hesitate to move around and put their thoughts and opinions.

To Learn Details About Mary Guiney | Mary Guiney Author

Mary Guiney is a world-acclaimed book author who was born in Ireland. She has gained immense respect and love for her famous book 'Vietnamese Voices' in which she has described a woman's quest to find a way of living with bipolar disorder and Schizophrenia and how she struggles to alleviate the symptoms of the diseases. 

Mary Guiney earned a biochemistry degree from the National University of Galway, Ireland. She has done Masters in Finance and Nutrition. Before becoming a prominent writer, she had also worked for Samsung Electronics and JP Morgan in London. 

 Although she was a working professional, there was something which had always failed to fascinate Mary Guiney. She always wanted to do something different, something which she would enjoy doing and it was then she explored herself closely and decided to start writing. 

Her passion for writing can be acknowledged in her book 'Vietnamese Voices' which is actually an autobiography of Mary Guiney as she was diagnosed with bipolar and Schizophrenia. She didn't rely completely on taking medications like any other patient suffering from the same diseases. Instead, she tried to find a better replacement and chose to follow the nutritive way. She has communicated about the disease and everything with the readers through her informal writing style. Not only this, but she also encourages people to have a balanced diet along with daily exercise. 

We know Mary Guiney is not going to stop here. She has a long way to go and we are pretty sure that she will come up with many more informative books.

Mary Guiney - Twist And Trust | Mary Guiney Upcoming Books

Mary Guiney will be launching her newest book and seminar series in January.

Before it goes into the bookstores or amazon it will be right here: https://bit.ly/2ls1szA

You will also be able to download a free chapter that will give you the “straight talk” right from Mary Guiney on how she navigated her way through personal betrayal, financial devastation, the civil court process, reputation attacks, physical threats, and rebuilt her life from zero net worth, to something worth talking about!

If Mary Guiney can overcome these adversities, she can teach you how too.

Mary Guiney wants you to know that you are not alone in your circumstance, life does have twists and turns and you are still in control, can overcome, turn things around, thrive, move forward faster and actually create a dream for yourself that is even bigger than the one you thought you lost. Trust is an important ingredient in life, where you put it on which you put it in is what will ultimately determine the quality of your life and the profitability of your existence. You can overcome anything and change everything.

Mary Guiney will tell it like it is.  If you’d like more information you can find courses, products and books by Mary Guiney on.

Mary Guiney Will Tell You Details About Professional Life

Learn The Impacts Of Passion On Your Success - Mary Guiney

Ask people what it takes to be successful and you’ll get a lot of different answers. From talent to education to luck and beyond, there’s a lot to succeeding in your professional life. But one thing that can’t be given enough attention is your passion. It’s a common thread within the most successful people, and something that writer and realtor Mary Guiney focuses on in each of her enrichment systems – because it really is that important.

Many don’t fully realize just how vital true passion is to their success, and as such it’s worth taking a closer look at it. You’ll find more information on the subject and on finding your success in the systems, but for now let’s run down the basics of how passion impacts your success.

Mary Guiney - The Importance Of Passion

Simply put, passion is what drives you forwards. We’ve all heard those stories about people who wake up every morning struggling to go to work because they dread it so much, right? Passion is what keeps that from happening to you. When you’re passionate about what you do, you’re able to stay excited and energized – you’ll actually like going to work. There are some other benefits as well, however, including:

1 - You’ll likely gain more knowledge about your field since you will often read and study the field in your free time. If you’re passionate about something, you’ll crave more info on it. That can translate to better success.

2 - Problems don’t hold you back as much, either. When you are truly passionate about something it’s easier to avoid feeling overwhelmed or losing motivation when issues arise. You’ll be willing to meet challenges head on and overcome them.

3 - Passion keeps you focused, driven, and evolving. The more you love what you do, the more time you’ll spend wanting to better yourself and master all of the intricacies involved within it.

Mary Guiney, The key thing to remember when you start pursuing a career is to find something that makes you truly passionate. From there, it’s much easier for all of the pieces to fall into place.

Inspiring N Motivational Quotes For All The Best - Mary Guiney

Mary Guiney wants you to know that you are not alone in your circumstance, life does have twists and turns and you are still in control, can overcome, turn things around, thrive, move forward faster and actually create a dream for yourself that is even bigger than the one you thought you lost. Trust is an important ingredient in life, where you put it on which you put it in is what will ultimately determine the quality of your life and the profitability of your existence. You can overcome anything and change everything.

If you like to read more Inspiring and motivational quotes with Mary Guiney so you can come and visit on https://www.youtube.com/channel/UCHf681M8nrRAwt5LP33UXIQ

Mary Guiney: Importance Of Passion In Your Professional Life

Importance Of Passion In Your Professional Life - Mary Guiney

When most people think of the word ‘passion’, they think of romantic movies and sweeping music, or something along those lines. But as writer Mary Guiney explains in her systems available through https://www.youtube.com/watch?v=2jw1F9d2A7A, being passionate about your career or your professional endeavors is even more important and something that can’t be ignored.

1. Finding a path that you’re really passionate to head down is a must for anyone, and several key reasons exist that can show you why that is. Here are some of the main reasons that you need to enter a field you’re really excited about being in.

2. For starters, you have more drive to head towards your goals. If you really love what you do or are excited about doing it, you’ll work harder to gain success in that field. Hard work is a must, and the more devoted to something you are the better you’ll be at it.

3. Another big reason that passion matters is that you’re less likely to lose your motivation and give up when a challenge arises. The best business leaders, who love what they do will actually just evolve their strategy to deal with a challenge, not give up entirely on their dreams. If you’re excited about what you’re doing this is much easier to do.

4. To put it plainly, the odds are that you’ll come up with better ideas and better results just by loving what you do. Instead of dreading work you’ll be excited about it, which means that you’ll regularly be thinking about it and what you can do to improve results. That translates to better overall success.

Mary Guiney says your professional endeavors deserve your fullest attention, and they also deserve the right attitude. If you’re passionate about something, it can have a big impact on your overall success.

Three Things Mary Guiney Can Teach You - maryguiney05

Mary Guiney has spent years in the trenches as a realtor for Long Beach real estate. Over those years Mary Guiney is seen both the highs and the lows of what entrepreneurship can bring. Mary Guiney experienced great success, bitter failure, triumphant come backs, and even betrayal from people she trusted. But none of that has stopped her, and the lessons Mary Guiney learned are valuable ones that anyone can benefit from. There are many things budding entrepreneurs can learn from Mary and she’s willing to share a few tips to get you started.

Practice Delayed Gratification

In business, the act of trying to get rich quick often just results in getting poor fast. “Delayed gratification,” that is, the ability to hold off on trying to achieve something good quickly in order to get better results in the long term, is often an important tactic. Few worthwhile things will come quickly in business, and being able to exercise the patience to hold out for success—rather than just quit—is going to be an important trait to develop.

Don’t Multi-Task Too Much

When you’re starting your own business, you’re going to have to wear a lot of hats. Sometimes you may, out of necessity, have to wear a few hats at the same time, such as being your own marketing executive and ad copywriter. However, there is a great danger to multi-tasking too much, too often. There’s the old expression “Jack of all trades and master of none,” and this also applies to multi-tasking. For most people, the more you try to do simultaneously, the lower quality the results are going to be.

Organize Your Schedule

When you’re on a salaried job, you only have a few things to do during the workday, and only five days a week to do it. When you run your own business, you’ll be doing many things, all the time. Cultivate a sense of organization for your schedule. The better you can plan your time, the more you’ll be able to do.